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Meditate M8


How to join us online👇🏽

Download Zoom (they offer free accounts) and you will be sent an email with a Zoom link and instructions on how to join 24 hours before our workshop.

How to get the best experience👇🏽

~ We share our feels through the chat function in Zoom - use a laptop/computer for a seamless user experience. If you don't feel comfy sharing with us, then share with yourself in your journal.

~ This an opportunity to be honest with yourself, you don't need to BS anyone - especially yourself

~ You're welcome to either have the camera on or off. Do what feels comfortable for you.

What you will need👇🏽

✨ A quiet area in your home where you can be fully present

✨ Use a laptop / computer for the best user experience

✨ Use head/earphones for a more intimate experience

✨A journal/notebook and pen

✨A comfortable place to sit

✨ A candle / tea-light, incense and matches

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27 June

Good Stuff: Accept Yourself

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Next
25 July

Bust A Move M8