Rituals & Rhythms Retreat

I recently held our Rituals & Rhythms - an intimate creative retreat to support people to slow down, let go of inner judgements, reconnect to their inner child, have fun.

We created space to explore global rhythms in our bodies through gentle somatic movements and playful dance. I then shared why stitching is a meditative practice and powerful ritual for my creative process, then our community explored the process for themselves while listening to Naam Simran in the background.🙏🏽

Our retreat closed with group reflections and exploring our texture cosmos on the ground, before a closing prayer . ✨

Thank you to everyone who came with openness and curiosity, and practice courage in sharing their experiences in the space. To everyone who danced, spread the warmth and kindness, helped to tidy, shared their food and love.